Perching stools

A perching stool provides support so you do not have to stand for long periods when doing tasks within your home. They can be helpful in the bathroom, kitchen or when you are doing tasks like ironing.

They can be very helpful to manage:

• fatigue
• pain
• if you cannot tolerate standing for long
• if you have poor balance.

Fatigue can be a common side effect of health conditions or treatments. You might also experience fatigue if you are recovering after an operation. If you sit to complete tasks like preparing meals, you can save your energy for other things you would like to do in your day.

You should adjust your perching stool to suit your height and what you need to use it for. Follow the manufacturers instructions to make sure it is adjusted correctly. Once adjusted, make sure your feet are flat on the floor when you are sitting down.

Perching stools may be used with or without arms or back rests.

Using a perching stool for support in the kitchen.

Before hiring or buying a perching stool, consider:

• The purpose of the perching stool and where you plan to use it. A shower stool will be more appropriate if you would like to sit down while you shower.
• What is important to you. Think about whether you want a stool with or without arms. If it has arms, check you can get on and off easily and that it is not too narrow. 
• Whether it is height adjustable, and suitable for your height and needs. You should be able to have your feet flat on the floor when sitting on the stool.
• Whether more than one stool may be helpful, or if there are other options to help you manage your tasks and energy.
• If you are within the maximum weight the stool can support.

Age Concern has a directory of businesses and organisations that supply disability and mobility equipment for people of all ages.

Equipment suppliers — Age Concern (external link)